 CBC.ca | For teens, too little sleep may equal too many snacks CNN Studies show that teens who average fewer than eight hours of sleep on weeknights tend to eat more high-calorie snacks than their better-rested peers. (Health.com) -- All those late nights spent trolling Facebook, ... Too little sleep bad for teenagers' diets: study Sleep-Deprived Teens Eat More Fat, Study Finds Sleepy Teens Have Poor Diet Habits |
